✨ Free Nutrition Calculator

Panda Express Nutrition Calculator,
Calories, Macros & Nutrition Facts

Get clear and reliable Panda Express nutrition information in one place. Use this calculator to check calories macros protein carbs and sodium for your favorite menu items so you can make informed food choices based on your health and fitness goals.

200+
Menu Items
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📊 Nutrition Tracker

Panda Express Calculator

Track calories carbs protein and sodium for your Panda Express meals in one place. Select menu items and instantly see updated nutrition values to help you plan meals that fit your diet and health goals.

Calories
150
Protein
2g
Carbs
30g
Fat
3g
Sugar
13g
Sodium
375mg
Calories
10
Protein
0g
Carbs
2g
Fat
0g
Sugar
2g
Sodium
20mg
Calories
160
Protein
2g
Carbs
25g
Fat
7g
Sugar
14g
Sodium
400mg
Calories
20
Protein
0g
Carbs
5g
Fat
0g
Sugar
2g
Sodium
50mg
Calories
10
Protein
0g
Carbs
0g
Fat
1g
Sugar
0g
Sodium
25mg
Calories
15
Protein
0g
Carbs
3g
Fat
0g
Sugar
3g
Sodium
30mg
Calories
10
Protein
0g
Carbs
3g
Fat
0g
Sugar
2g
Sodium
20mg
Calories
5
Protein
0g
Carbs
0g
Fat
0g
Sugar
0g
Sodium
10mg
Calories
70
Protein
0g
Carbs
21g
Fat
0g
Sugar
20g
Sodium
140mg
Calories
70
Protein
0g
Carbs
16g
Fat
0g
Sugar
14g
Sodium
140mg
Calories
40
Protein
0g
Carbs
10g
Fat
0g
Sugar
7g
Sodium
100mg

Calories
160
Protein
0g
Carbs
44g
Fat
0g
Sugar
44g
Sodium
16mg
Calories
560
Protein
0g
Carbs
153g
Fat
0g
Sugar
152g
Sodium
56mg
Calories
290
Protein
0g
Carbs
80g
Fat
0g
Sugar
80g
Sodium
29mg
Calories
5
Protein
0g
Carbs
1g
Fat
0g
Sugar
0g
Sodium
1mg
Calories
10
Protein
0g
Carbs
3g
Fat
0g
Sugar
0g
Sodium
1mg
Calories
10
Protein
0g
Carbs
3g
Fat
0g
Sugar
0g
Sodium
1mg
Calories
5
Protein
0g
Carbs
2g
Fat
0g
Sugar
0g
Sodium
1mg
Calories
150
Protein
0g
Carbs
42g
Fat
0g
Sugar
42g
Sodium
15mg
Calories
540
Protein
0g
Carbs
147g
Fat
0g
Sugar
147g
Sodium
54mg
Calories
380
Protein
0g
Carbs
105g
Fat
0g
Sugar
105g
Sodium
38mg
Calories
280
Protein
0g
Carbs
77g
Fat
0g
Sugar
77g
Sodium
28mg
Calories
150
Protein
0g
Carbs
40g
Fat
0g
Sugar
40g
Sodium
15mg
Calories
510
Protein
0g
Carbs
140g
Fat
0g
Sugar
140g
Sodium
51mg
Calories
370
Protein
0g
Carbs
100g
Fat
0g
Sugar
100g
Sodium
37mg
Calories
270
Protein
0g
Carbs
73g
Fat
0g
Sugar
73g
Sodium
27mg
Calories
0
Protein
0g
Carbs
0g
Fat
0g
Sugar
0g
Sodium
0mg
Calories
0
Protein
0g
Carbs
1g
Fat
0g
Sugar
0g
Sodium
0mg
Calories
0
Protein
0g
Carbs
0g
Fat
0g
Sugar
0g
Sodium
0mg
Calories
0
Protein
0g
Carbs
0g
Fat
0g
Sugar
0g
Sodium
0mg

Calories
480
Protein
14g
Carbs
46g
Fat
27g
Sugar
21g
Sodium
1200mg
Calories
360
Protein
11g
Carbs
35g
Fat
20g
Sugar
16g
Sodium
900mg
Calories
210
Protein
19g
Carbs
13g
Fat
10g
Sugar
7g
Sodium
525mg
Calories
160
Protein
14g
Carbs
10g
Fat
8g
Sugar
5g
Sodium
400mg
Calories
150
Protein
9g
Carbs
13g
Fat
7g
Sugar
7g
Sodium
375mg
Calories
110
Protein
7g
Carbs
10g
Fat
6g
Sugar
5g
Sodium
275mg

Calories
440
Protein
13g
Carbs
47g
Fat
22g
Sugar
15g
Sodium
1100mg
Calories
330
Protein
10g
Carbs
36g
Fat
17g
Sugar
11g
Sodium
825mg

Calories
280
Protein
13g
Carbs
15g
Fat
19g
Sugar
7g
Sodium
700mg
Calories
200
Protein
10g
Carbs
11g
Fat
14g
Sugar
5g
Sodium
500mg
Calories
275
Protein
33g
Carbs
14g
Fat
10g
Sugar
9g
Sodium
688mg
Calories
210
Protein
24.75g
Carbs
10.5g
Fat
8g
Sugar
6.75g
Sodium
525mg
Calories
320
Protein
17g
Carbs
15g
Fat
21g
Sugar
7g
Sodium
800mg
Calories
220
Protein
12g
Carbs
11g
Fat
15g
Sugar
4g
Sodium
550mg
Calories
220
Protein
13g
Carbs
10g
Fat
14g
Sugar
5g
Sodium
550mg
Calories
170
Protein
10g
Carbs
8g
Fat
11g
Sugar
4g
Sodium
425mg
Calories
510
Protein
26g
Carbs
53g
Fat
24g
Sugar
20g
Sodium
1275mg
Calories
380
Protein
20g
Carbs
39g
Fat
18g
Sugar
15g
Sodium
950mg
Calories
190
Protein
8g
Carbs
18g
Fat
10g
Sugar
4g
Sodium
475mg
Calories
140
Protein
6g
Carbs
15g
Fat
8g
Sugar
3g
Sodium
350mg
Calories
340
Protein
41g
Carbs
14g
Fat
13g
Sugar
10g
Sodium
850mg
Calories
250
Protein
31g
Carbs
10g
Fat
10g
Sugar
8g
Sodium
625mg

Calories
200
Protein
6g
Carbs
20g
Fat
10g
Sugar
2g
Sodium
500mg
Calories
160
Protein
6g
Carbs
20g
Fat
6g
Sugar
2g
Sodium
400mg
Calories
190
Protein
5g
Carbs
24g
Fat
8g
Sugar
1g
Sodium
475mg
Calories
240
Protein
4g
Carbs
24g
Fat
14g
Sugar
0g
Sodium
600mg

Calories
210
Protein
13g
Carbs
19g
Fat
10g
Sugar
1g
Sodium
525mg
Calories
160
Protein
10g
Carbs
14g
Fat
7.5g
Sugar
1g
Sodium
400mg
Calories
360
Protein
14g
Carbs
35g
Fat
18g
Sugar
14g
Sodium
900mg
Calories
210
Protein
8g
Carbs
20g
Fat
10g
Sugar
8g
Sodium
525mg
Calories
430
Protein
13g
Carbs
32g
Fat
28g
Sugar
9g
Sodium
1075mg
Calories
240
Protein
7g
Carbs
17g
Fat
15g
Sugar
5g
Sodium
600mg
Calories
200
Protein
15g
Carbs
8g
Fat
12g
Sugar
6g
Sodium
500mg
Calories
70
Protein
5g
Carbs
3g
Fat
4g
Sugar
2g
Sodium
175mg
Calories
190
Protein
17g
Carbs
19g
Fat
5g
Sugar
15g
Sodium
475mg
Calories
140
Protein
13g
Carbs
15g
Fat
4g
Sugar
11g
Sodium
350mg

Calories
410
Protein
9g
Carbs
73g
Fat
9g
Sugar
6g
Sodium
1025mg
Calories
300
Protein
6g
Carbs
53g
Fat
6g
Sugar
4g
Sodium
750mg
Calories
600
Protein
15g
Carbs
94g
Fat
23g
Sugar
11g
Sodium
1500mg
Calories
440
Protein
11g
Carbs
57g
Fat
19g
Sugar
8g
Sodium
1100mg
Calories
620
Protein
13g
Carbs
101g
Fat
19g
Sugar
4g
Sodium
1550mg
Calories
466
Protein
9g
Carbs
76g
Fat
13g
Sugar
3g
Sodium
1165mg
Calories
130
Protein
9g
Carbs
14g
Fat
4g
Sugar
6g
Sodium
325mg
Calories
90
Protein
6g
Carbs
10g
Fat
3g
Sugar
4g
Sodium
225mg
Calories
520
Protein
10g
Carbs
118g
Fat
0g
Sugar
0g
Sodium
10mg
Calories
390
Protein
8g
Carbs
87g
Fat
0g
Sugar
0g
Sodium
10mg

Calories
340
Protein
7g
Carbs
23g
Fat
24g
Sugar
17g
Sodium
850mg
Calories
250
Protein
5g
Carbs
17g
Fat
18g
Sugar
13g
Sodium
625mg
Calories
60
Protein
4g
Carbs
7g
Fat
2g
Sugar
3g
Sodium
150mg
Calories
90
Protein
6g
Carbs
10g
Fat
3g
Sugar
4g
Sodium
225mg

Calories
340
Protein
16g
Carbs
35g
Fat
15g
Sugar
16g
Sodium
850mg
Calories
250
Protein
12g
Carbs
26g
Fat
11g
Sugar
12g
Sodium
625mg
Calories
210
Protein
12g
Carbs
13g
Fat
12g
Sugar
5g
Sodium
525mg
Calories
160
Protein
9g
Carbs
10g
Fat
9g
Sugar
4g
Sodium
400mg
Calories
300
Protein
10g
Carbs
40g
Fat
12g
Sugar
24g
Sodium
750mg
Calories
270
Protein
9g
Carbs
35g
Fat
10g
Sugar
21g
Sodium
675mg
Calories
360
Protein
15g
Carbs
40g
Fat
15g
Sugar
19g
Sodium
900mg
Calories
270
Protein
11g
Carbs
30g
Fat
11g
Sugar
14g
Sodium
675mg

Calories
170
Protein
10g
Carbs
20g
Fat
6g
Sugar
6g
Sodium
425mg
Calories
120
Protein
7g
Carbs
14g
Fat
5g
Sugar
4g
Sodium
300mg

🥗 Summary

Add items to track

What Is the Panda Express Nutrition Calculator?

The Panda Express Nutrition Calculator is a simple tool that helps you understand the nutrition behind your favorite menu items. It allows you to build a full meal and instantly see calories, carbs, protein, fat, sugar, and sodium using up-to-date Panda Express nutrition information.

You can explore the complete Panda Express menu, compare different entrées and sides, and customize your selections based on your dietary goals. Whether you are tracking calories, managing sodium intake, or choosing higher-protein options, the calculator makes it easy to make informed food choices without guesswork.

⚡ Features

Key Features

Search and filter Panda Express menu items by category, including chicken, beef, seafood, vegetables, sides, and Cub Meals.

View complete Panda Express nutrition facts with calories, carbs, protein, fat, sugar, and sodium for each item.

Sort menu items by name, low calories, or high protein to quickly find meals that fit your diet.

Build a full meal and see your total Panda Express calorie count and macros update instantly.

Track key nutrition values such as carbs, protein, and sodium content in one clear summary panel.

Compare menu options to find low calorie Panda Express meals or high protein Panda Express choices.

Access up-to-date Panda Express menu nutrition information designed for everyday meal planning.

Clean, fast, and mobile-friendly design that makes tracking Panda Express nutrition simple on any device.

Why Use Our Panda Express Nutrition Calculator?

Accurate Panda Express Nutrition Data

Get reliable calories, macros, protein, carbs, and sodium information based on current Panda Express menu items, so you can make confident food choices.

Quick and Easy Meal Tracking

Select your favorite dishes and instantly see updated nutrition values without searching through charts or PDFs.

Clean and User Friendly Interface

Enjoy a clutter free layout that makes it easy to read, compare, and understand nutrition details without distractions.

Supports Health and Fitness Goals

Whether your goal is weight loss, muscle building, or balanced eating, this calculator helps you stay on track with clear nutrition insights.

Covers the Full Panda Express Menu

From entrees and sides to bowls and plates, the calculator includes nutrition details across the Panda Express menu.

Helps You Compare Menu Options

Easily compare calories and macros between items to find lower-calorie or higher-protein alternatives.